The Wellness Warrior Within

5 day free workshop

Overcoming cynicism is one of the key ingredients to pursuing a better life after burnout and I am digging deep into exactly how to ditch the cynicism so it’s no longer a distraction standing in your way during my free workshop!

Free Healthy Happy Hour Workshop

I’m not dieting anymore . I stopped dieting in 2018 ! It was one of the best things I’ve ever done! I had truly not only damaged my relationship with food over the years but I had damaged my relationship to my body. I teach you how in this class!

Discover All you can be!